Types of Anxiety You Should Know! | Mental Health Awareness #AnxietyTypes #mentalhealthawareness
0:26
YouTubeHealth & Wellness
Types of Anxiety You Should Know! | Mental Health Awareness #AnxietyTypes #mentalhealthawareness
Anxiety isn't one-size-fits-all — and knowing the type you’re dealing with can help you manage it better. In this short video, we’ll break down the most common types of anxiety, including: Generalized Anxiety Disorder (GAD) Panic Disorder Social Anxiety Phobias Health Anxiety Separation Anxiety 🧠 Understanding your mental health is the ...
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