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EMDR is really effective for treating memories that are horrible or upsetting to think about. EMDR makes sure those memories are stored in the proper place so they’re not popping up unannounced and unwelcomed. #EMDR #PTSD #therapist #sarasota
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When something recent is still hitting hard, EMDR therapy can be adapted to focus directly on that experience. That is one of the things I love about EMDR. The work can be tailored to what is actually most present and important right now. And getting even a little relief from something that has been weighing on you can be the thing that makes your day just a little better. #emdr #emdrtherapy #emdrtherapist #traumatherapy #mentalhealth
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Short videos

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What Happens During EMDR (It's Not What You Think) #Therapy #MentalHealth
19 views1 month ago
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