Women's bodybuilding competition categories - And the ladies rocking them
Women's bodybuilding competition categories - And the ladies rocking them
Dec 21, 2019
whenwomeninspire.com
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Fitness & Life Coach for Executive Women on Instagram: "Figure posing issues that cost competitors points on stage One of the most searched Figure competition problems isn’t muscle, it’s posing execution. Common Figure posing issues judges see: • Over-tensing the upper body • Poor posture that hides shoulder width • Rushed or stiff transitions • Lack of flow between quarter turns • Holding poses without breath or control Figure posing is judged on: ✔ Shape and symmetry ✔ Balance and lines ✔ Cont
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Fitness & Life Coach for Executive Women on Instagram: "Figure posing issues that cost competitors points on stage One of the most searched Figure competition problems isn’t muscle, it’s posing execution. Common Figure posing issues judges see: • Over-tensing the upper body • Poor posture that hides shoulder width • Rushed or stiff transitions • Lack of flow between quarter turns • Holding poses without breath or control Figure posing is judged on: ✔ Shape and symmetry ✔ Balance and lines ✔ Cont
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