Veel mensen trainen hun borst met bewegingen die weinig te maken hebben met hoe het lichaam écht functioneert. Bij Fit Mission trainen we niet voor de spiegel, maar voor gezondheid. In deze video laat Dennis zien wat wél werkt. 💪 #fitmission #functioneeltrainen #borstoefening #trainmeteenreden #pijnvrijbewegen #gezondheidvoorop #numansdorp #hoekschewaard
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