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Foot Reflexology for DEPRESSION & ANXIETY🧡💚 This short and easy reflexology routine is a fabulous and really effective tool to help yourself through a challenging downs, stress and depression ❤️‍🩹 Have a go and let me know -:) My quick to go foot reflexes: 👣Brain/Head/Hypothalamus/Pitutary Gland 👣Vagus Nerve 👣 Adrenal Glands Working on these reflexes of both feet for few minutes may help you to: 🧡Balance Central Nervous System; 💚Relax the feeling of stress and hopelessness; 🧡Ease up bre
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📍 On the sole of the foot, in the depression when the foot is in plantar flexion, approximately at the junction of the anterior one-third and posterior two-thirds of the sole. Functions & Indications Most grounding point on the body, excellent for calming the mind and mental chatter Brings down Fire for high blood pressure and feelings of heat Calms the mind for insomnia Clears Yin deficiency Heat for night sweats, vertex headache, and dizziness As a Jing-Well point, can be used for fainting Be
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📍 On the sole of the foot, in the depression when the foot is in plantar flexion, approximately at the junction of the anterior one-third and posterior two-thirds of the sole. Functions & Indications Most grounding point on the body, excellent for calming the mind and mental chatter Brings down Fire for high blood pressure and feelings of heat Calms the mind for insomnia Clears Yin deficiency Heat for night sweats, vertex headache, and dizziness As a Jing-Well point, can be used for fainting Be
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