BRUTAL Exercise For NO FINS Freediving | DNF+STA
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YouTubeKAIZEN FREEDIVING
BRUTAL Exercise For NO FINS Freediving | DNF+STA
In this video, you will learn how to improve your Dynamic Apnea No Fins (DNF) results with the DNF+STA exercise. How to do it: start with normal relaxation breathing, then do a short DNF swim, focusing on the technique. At the end of the distance, float up to the surface and, without lifting your face from the water, do a static apnea. More ...
961 views1 month ago
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