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Lesson 1 - Gracie Combatives 2.0 (Beginner Brazilian Jiu-Jitsu / BJJ - Full Lesson)
Although Brazilian Jiu-Jitsu (BJJ) consists of thousands of techniques, studies of the real fights conducted by members of the Gracie Family show that 36 techniques have been used more often, and with greater success, than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives is the only jiu-jitsu program ...
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