Want to Grow your legs? Try these! Here is a solid workout using a barbell. Suitable for both Men and Women so adjust the weight accordingly. 1. Reverse lunge 2. Step up 2B. Superset with box jump squats 3. Side lunge 4. RDL Save these for your next leg day and let me know how it goes! Happy growing !! 🎥: @georgeplakoruscreative Shorts: @asrv #asrv • • #legday #workout #strength #routine #energy #reels #explorepage #muscle #fitness #fit #motivation | Austin Dotson
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