The world loves to tell us that after 50, 60, or 70, we’re supposed to slow down, "act our age", and settle into something smaller. But here’s the truth: your body still remembers how to play, how to twist, how to move like nobody’s watching. And every time you let yourself dance, you remind your brain, your heart, and your soul that age is just a number. Dance keeps you light. It keeps you alive. It keeps you you. So yeah, the birthdays might be piling up… but my groove? She refuses to grow old