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0:17
TikTok
bryce_turner0
Endocrine Disruptors: How Chemicals Harm Hormones and Health
Learn how endocrine disrupting compounds affect hormones, contribute to obesity, infertility and chronic disease—and steps to reduce exposure. #nontoxic #microplastics #hormonalhealth Bryce Turner(@bryce_turner0). original sound - Bryce Turner. There are endocrine disrupting compounds that are negatively affecting our hormones and ...
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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¿Cenas y te duermes inmediatamente después? 🌙🍽️ Tu cuerpo tiene un reloj biológico que regula hormonas clave para el metabolismo, el hambre y el sueño. Cuando comes justo antes de dormir, ese reloj puede desajustarse. 🔹 Melatonina: La hormona del sueño aumenta por la noche para preparar al cuerpo para descansar. Una comida tardía puede interferir con los procesos metabólicos que normalmente ocurren durante este periodo. 🔹 Cortisol: Durante la noche debería disminuir para favorecer el descans
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Hay 3 ingredientes que ayudan a crear el entorno adecuado para apoyar la producción normal de testosterona: Zinc, Ashwagandha y Magnesio. Estos nutrientes participan en procesos relacionados con el equilibrio hormonal, la función muscular, el sistema nervioso y la recuperación. 💡 Por eso en MODO ZZEN los encontrarás integrados en una rutina pensada para acompañarte durante todo el día. - FOCUS para empezar con claridad y rendimiento. - CALM para ayudarte a gestionar el estrés. - SLEEP para favo
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Hay 3 ingredientes que ayudan a crear el entorno adecuado para apoyar la producción normal de testosterona: Zinc, Ashwagandha y Magnesio. Estos nutrientes participan en procesos relacionados con el equilibrio hormonal, la función muscular, el sistema nervioso y la recuperación. 💡 Por eso en MODO ZZEN los encontrarás integrados en una rutina pensada para acompañarte durante todo el día. - FOCUS para empezar con claridad y rendimiento. - CALM para ayudarte a gestionar el estrés. - SLEEP para favo
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¿Cenas y te duermes inmediatamente después? 🌙🍽️ Tu cuerpo tiene un reloj biológico que regula hormonas clave para el metabolismo, el hambre y el sueño. Cuando comes justo antes de dormir, ese reloj puede desajustarse. 🔹 Melatonina: La hormona del sueño aumenta por la noche para preparar al cuerpo para descansar. Una comida tardía puede interferir con los procesos metabólicos que normalmente ocurren durante este periodo. 🔹 Cortisol: Durante la noche debería disminuir para favorecer el descans
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