How to Calm Down When Stressed - Search Videos

Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation

YouTubePocket Breath Coach - Luke Horton

Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation

Discover the calming power of the 4-4-6-2 breathing technique - a simple yet effective way to relax your mind and body. This practice helps you activate your parasympathetic nervous system, reduce stress, and restore balance. 💜 How to Practice 4-4-6-2 Breathing: 1. Inhale gently through your nose for 4 seconds. 2. Hold your breath for 4 ...

21.9K views2 weeks ago

Stress management Stress Relief Techniques

7 Stress Management Techniques to Get You Back on Track | Lifehack

7 Stress Management Techniques to Get You Back on Track | Lifehack

YouTubeLifeHack

71.3K viewsApr 3, 2020

Stress Management - 12 Easy Steps to Resolve Stress (Coping with Stress)

Stress Management - 12 Easy Steps to Resolve Stress (Coping with Stress)

YouTubeProf. Suresh Bada Math

65.2K viewsOct 26, 2020

3-Minute Stress Management: Reduce Stress With This Short Activity

3-Minute Stress Management: Reduce Stress With This Short Activity

YouTubeTherapy in a Nutshell

690.5K viewsSep 3, 2020

Top videos

Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'

Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'

TikToknellysmelodies

3.7M views2 weeks ago

Peaceful Sleep 🌙 Heavy Rainstorm & Thunder in the Rainforest Night

Peaceful Sleep 🌙 Heavy Rainstorm & Thunder in the Rainforest Night

YouTubeMrBrianNature

5.7M views4 weeks ago

What About Us Piano Cover: Calm Music for Your Day

What About Us Piano Cover: Calm Music for Your Day

1.5M views2 weeks ago

Stress Management Tips

Stress Management Strategies: Ways to Unwind

Stress Management Strategies: Ways to Unwind

YouTubewatchwellcast

2.2M viewsMay 23, 2013

Ten Tips for Stress Management

Ten Tips for Stress Management

YouTubeguidetostress

204.3K viewsJun 4, 2009

How to make your stress work for you - Shannon Odell

How to make your stress work for you - Shannon Odell

557.2K views10 months ago

Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'

Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'

3.7M views2 weeks ago

TikToknellysmelodies

Peaceful Sleep 🌙 Heavy Rainstorm & Thunder in the Rainforest Night

Peaceful Sleep 🌙 Heavy Rainstorm & Thunder in the Rainforest Night

5.7M views4 weeks ago

YouTubeMrBrianNature

What About Us Piano Cover: Calm Music for Your Day

What About Us Piano Cover: Calm Music for Your Day

1.5M views2 weeks ago

Take a breath and think #calming #calmingvideos #calmingmusic #calmtok | Calming Video

Take a breath and think #calming #calmingvideos #calmingmusic #c…

3.2K views1 week ago

TikTokbels.tavern

ASMR Haircut and Relaxing Massage Experience

ASMR Haircut and Relaxing Massage Experience

148.2K views2 weeks ago

Mike Chang | Flow60 on Instagram: "The simple exercise involves taking three breaths to get rid of the tension and move energy in the body so you can decrease your stress and anxiety right away. This is great for beginners learning how to do breathing exercises."

Mike Chang | Flow60 on Instagram: "The simple exercise involves taki…

284.6K views1 month ago

Instagrammikechangofficial

AsyaVlade on TikTok

AsyaVlade on TikTok

7.2M viewsApr 6, 2023

TikTokasyavlade

Enjoy a Relaxing Vacuum ASMR with Glass Pebbles

73.7K views2 weeks ago

TikToknolimitvacs

Calm Down - Benedetta Caretta feat. Daniele Vitale

5.1M viewsJun 6, 2023

TikTokbenedetta.caretta

The Science of True Love 💕

2.4M views1 month ago

YouTubeMotivational Hub

Fastest Way to Reach the Calm Zone in Roblox

1.6M views7 months ago

TikTokevilzoei23

#fyp #tdf #tiktokfrance🇨🇵

29.9K views1 week ago

TikTokfrayeurflash

AsyaVlade on TikTok

17.1M viewsMar 26, 2023

TikTokasyavlade

Calm Rain Sounds for Sleeping: Let the Rain Quiet Your Mind

10.9M viewsMar 23, 2023

Cash ASMR Sounds for Relaxation and Focus

233K views2 weeks ago

TikTokcash.counter6

Calm down 😂🫶🏾 Dc: @DENNISMIK💫 #fürdich #fyp #fy | calm down

183.4M viewsNov 11, 2022

TikToknoelgoescrazy

AsyaVlade on TikTok

13.1M viewsFeb 17, 2023

TikTokasyavlade

HOW TO CALM YOUR SIBLING IN 10 SECONDS!

726.8K views2 weeks ago

YouTubebigbasket - A TATA Enterprise

Toner Pad Rozyana Roslan: Tips and Recommendations

459K views2 weeks ago

TikTokjasminsopeahhhhhhhhhhhhh

See more videos