Medjool Date Salted Caramel Bliss Balls - RECIPE IN COMMENT - 4-ingredient, NO Gluten, NO Added Sugar | The Conscious Plant Kitchen

I am a HUGE fan of Medjool dates and I love these Coconut Stuffed Dates. Made with only 4 natural ingredients, could not be easier. Ingredients (makes 12): -12 Medjool dates, pitted -40g desiccated coconut -40g coconut cream -1 tablespoon berries (optional, for colour - I used bilberries from compote) -200g dark chocolate, melted Instructions: 1. Line a big plate with parchment paper. Slice each date in half lengthwise and remove the pit. 2. Add the desiccated coconut, coconut cream and berries

Medjool dates: Definition, nutrition, and benefits Medjool dates are a large, sweet, and soft variety of date, originating from Morocco and nicknamed the “king of dates” due to their rich, caramel-like flavor and historical association with royalty. They are a good source of fiber, antioxidants, and minerals like potassium and magnesium, making them a nutritious and versatile fruit. They can be eaten on their own or used in recipes as a natural sweetener, or filled with nuts, cheese, or other in

Peanut Butter & Dark Chocolate Stuffed Dates ‌ INGREDIENTS 1 Medjool date 1 tsp peanut butter 1 piece dark chocolate 1 pinch of sea salt ‌ METHOD •Open each pitted date to create a small pocket. •Place 1 teaspoon of peanut butter into each date •Insert a small piece of dark chocolate into the date. •Sprinkle a pinch of sea salt on top. ‌ BENEFITS 💫Dates: Rich in fiber and antioxidants, and provide essential minerals like potassium and magnesium. ‌ 💫Peanut Butter: Provides protein and healthy f