📊 The Ultimate Hyrox Analysis: The Three Key Demands to Win 🏃‍♂️
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YouTubePablo Pizzurno
📊 The Ultimate Hyrox Analysis: The Three Key Demands to Win 🏃‍♂️
Para dominar una competencia como Hyrox no basta con tener buena resistencia; se necesita un equilibrio perfecto entre la fisiología, la mecánica del movimiento y la estrategia técnica. 🧠⚙️ En este video analizamos a fondo una revisión científica clave realizada por Charlie J. Davids, de la Universidad de La Trobe. Vamos a desglosar ...
1.4K views3 weeks ago
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Fair rule or unnecessary? 🤔 HYROX introduced a new rule for Doubles. During every workout station, the resting athlete must stay on their feet. No sitting, kneeling, lying down, or touching the floor with any part of the body. Do you think this makes racing fairer, or is it unnecessary? Comment! And follow me for more Hyrox tips you don’t find anywhere else ❤️‍🔥🙏🏼 #hyroxrace #hyroxtips #hyroxathlete #hyroxrule #strongwomen
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