1.9K views | Jay Shetty shares 3 steps to create a daily meditation habit, which helps relieve anxiety and stress.  | Extra | Facebook
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71K views · 1.1K reactions | Jay Shetty understands the paradox of meditation apps, but he also understands we can’t just completely disconnect. | The Daily Show | Facebook
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Mindfulness expert Jay Shetty shares tips to improve overall mental health
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7.6K views · 274 reactions | Own your routine and share this video with someone who needs to do the same. ⌚️ You have no idea how powerful your daily first 5-20 minutes really are.  --Thanks, Jay Shetty, for the great live call and for teaching us how to shield ourselves in the morning. | Mindvalley | Facebook
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My Morning Routine... Directed & Edited by: @adanlangbaum | Jay Shetty
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108K views · 2.9K reactions | These are the steps I take to transition from a hectic day at work to a calming, relaxing evening. Right now Blinkist has a special offer just for our audience. Start your free 7 day trial and get 25% off of a Blinkist Premium membership. We thank Blinkist for sponsoring this video. | Jay Shetty | Facebook
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