3 secrets to burning belly fat on keto
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YouTubeDr. Boz [Annette Bosworth, MD]
3 secrets to burning belly fat on keto
-------------- The Workbook: https://on.bozmd.com/BozWorkbook https://on.bozmd.com/WalmartBozWorkbook --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! Subscribe to my Substack for exclusive blog posts: https://drboz ...
57.8K views1 month ago
Shorts
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Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la digerimos: • La fermentación larga empieza a “pre-digerir” parte del gluten y los almidones • Puede hacerla más ligera y menos pesada a nivel digestivo • Ayuda a que algunos nutrientes sean más fáciles de absorber • Las levaduras y bacterias consumen parte de los azúcares fermentables → menos hinchazón para algunas personas • S
1:50
Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la digerimos: • La fermentación larga empieza a “pre-digerir” parte del gluten y los almidones • Puede hacerla más ligera y menos pesada a nivel digestivo • Ayuda a que algunos nutrientes sean más fáciles de absorber • Las levaduras y bacterias consumen parte de los azúcares fermentables → menos hinchazón para algunas personas • S
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