Margaux Alvarez climbed up the newly introduced Pegboard like a pro, becoming one of three women to successfully rise to the challenge. | The CrossFit Games
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Margaux Alvarez climbed up the newly introduced Pegboard like a pro, becoming one of three women to successfully rise to the challenge. | The CrossFit Games
20.4K viewsOct 28, 2022
FacebookThe CrossFit Games
Did I get all 5 reps at 175? I think so 😉 I love a good bench day. Thanks Taylor for the spot. #workhardwinedown #earnyourgrapes #benchpress #celestebyma #roguefitness #justgaux #letsgaux #ryourogue #iam1stphorm #wedothework #duespaid #fitness #community #allthelaughs
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Did I get all 5 reps at 175? I think so 😉 I love a good bench day. Thanks Taylor for the spot. #workhardwinedown #earnyourgrapes #benchpress #celestebyma #roguefitness #justgaux #letsgaux #ryourogue #iam1stphorm #wedothework #duespaid #fitness #community #allthelaughs
12.4K viewsJul 23, 2022
TikTokmargauxalvarez
Let's Earn Our Grapes as fast as possible 25 cal bike 25 DB step ups 50 KBS 25 DB step ups 25 Cal bike sub the bike with 400 m run or 25 cal row My mantra Be Accountable Prepare and Execute Review your Work Be Patient Enjoy the Journey https://www.thegoatwine.com/shop-2/new-goat | Margaux Alvarez
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Let's Earn Our Grapes as fast as possible 25 cal bike 25 DB step ups 50 KBS 25 DB step ups 25 Cal bike sub the bike with 400 m run or 25 cal row My mantra Be Accountable Prepare and Execute Review your Work Be Patient Enjoy the Journey https://www.thegoatwine.com/shop-2/new-goat | Margaux Alvarez
12.4K viewsJan 2, 2021
FacebookMargaux Alvarez
It’s been a hot minute since I’ve hit a course ⛳️ now that it’s slowly getting warmer, I’ll need to go out and hit🏌🏽‍♀️just need more time in the day or less things on my plate. #golf #longdrive #summertime #vegas #range #time | Margaux Alvarez
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It’s been a hot minute since I’ve hit a course ⛳️ now that it’s slowly getting warmer, I’ll need to go out and hit🏌🏽‍♀️just need more time in the day or less things on my plate. #golf #longdrive #summertime #vegas #range #time | Margaux Alvarez
97.7K viewsApr 8, 2023
FacebookMargaux Alvarez
Not everyday is a PR. There are fails & there will be more when you continue to challenge & push yourself. Embrace the struggles, adapt & overcome. They shape who you are & will prepare you for the next challenge ahead. #mindset #fitness #attitude #fitnessmotivation #embracethestruggle #fyp #workhard #justgaux #ryourogue #dontweaken #iam1stphorm #wedothework #challenge | Margaux Alvarez
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Not everyday is a PR. There are fails & there will be more when you continue to challenge & push yourself. Embrace the struggles, adapt & overcome. They shape who you are & will prepare you for the next challenge ahead. #mindset #fitness #attitude #fitnessmotivation #embracethestruggle #fyp #workhard #justgaux #ryourogue #dontweaken #iam1stphorm #wedothework #challenge | Margaux Alvarez
2.1M viewsJan 22, 2023
FacebookMargaux Alvarez
Clean and Jerk and Double-under Workout With Margaux Alvarez
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Clean and Jerk and Double-under Workout With Margaux Alvarez
67.4K viewsDec 23, 2014
YouTubeCrossFit
Work Hard, Wine Down with Margaux Alvarez, Ep 164
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Work Hard, Wine Down with Margaux Alvarez, Ep 164
511 views9 months ago
YouTubeThe Macro Perspective
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Margaux Alvarez Dominates the Pegboard at the 2015 CrossFit Games
28.2K viewsMar 28, 2023
YouTubeCrossFit Games
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The pistol is a great movement to utilize in your training! I cover the pistol and some modifications you can use to throw in more single leg movements into your programming. #fitness #fitnesscoach #legstrength #FitnessMotivation | Margaux Alvarez
94.4K viewsFeb 20, 2023
FacebookMargaux Alvarez
1:04:39
Margaux Alvarez: Work Hard & Wine Down
1 views2 months ago
YouTubeMycal Anders, EMGM, MS, CSCS
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Looking forward to getting back on the range for more training & looking forward to a future @thetacticalgames event. #letsgaux #rangeday #training #sigsauer #justgaux #dh3 #p320 #sig #builtfromthegroundup #builtforthewild #GORUCK #letsgaux #dontweaken #bethe1 #iam1stphorm #justgaux #highrollerguns | Margaux Alvarez
52.6K viewsMay 28, 2023
FacebookMargaux Alvarez
0:12
Working on creating bigger swings for laches & swinging from different obstacles. Higher leg kick & letting my body build momentum! Getting better but I’m a rookie in this sport, it’s amazing what people can do with their bodies. #ninjawarrior #training #fitnessmotivation #fitness #fyp #ninja #lache #challenge | Margaux Alvarez
519.5K viewsMar 15, 2023
FacebookMargaux Alvarez
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1000y shots from yesterdays range day, I hit it twice 🙌🏽 I love learning more and adapting. | Margaux Alvarez
1.7K viewsJun 28, 2023
FacebookMargaux Alvarez
1:19
Highlights from our less than 48 hr birthday trip Brandi Moya Kristen Lassen Snow in March in Vegas ❄️ Road closed, took a different route Got our #marchchallenge squats in along the way with pit stops 😂 Made it to Doffo Winery🍷 had amazing dinner & wine with Sam Doffo Saw some paintings of bikes that were painted with chop sticks 🤯 Pretty sure we saw some alien spacecrafts 👽 Incredible yoga class 🧘🏽‍♀️ Super comfie AirBnB on the winery Woke up to hot air balloons - with more squats Picked
58.7K viewsMar 8, 2023
FacebookMargaux Alvarez
10:52
In this one-hour session, you'll target all major muscle groups, improve strength, build endurance, and burn calories. Perfect for all fitness levels, this routine combines cardio, strength training, and flexibility exercises to help you feel stronger, healthier, and energized. Want to join my Prepare Endure Survive Program? Message me and I'll send you the details. | Margaux Alvarez
330 viewsSep 17, 2024
FacebookMargaux Alvarez
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Saturday Nov 18 Just Move… actually got in 1.6 miles 👏🏽 accountability is important. Proud of all who are doing this challenge! | Margaux Alvarez
2.4K viewsNov 18, 2023
FacebookMargaux Alvarez
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Margaux Alvarez wants to inspire the next generation 🙌 #fitness #motivation
128 views3 months ago
YouTubeFranchise Sports Media
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Trying to get your first strict pull-up or build upper body strength in general? Add in pull-up and chin-up negatives, do three, 3 second negatives for 5 sets, 2-3 times a week. This is the eccentric part of the movement, where you are lengthening the muscle. I did these and max chin-up/pull-up holds when I first started CrossFit to help improve my upper body strength. Also, love these new @goruck Indestructible performance crop tanks 👌🏽 #fitness #fitnesscoach #celestebyma #celestebymargauxalv
Jul 27, 2023
FacebookMargaux Celeste Alvarez
1:30
Looking to build time under tension with a barbell? Add in a lifting complex… this is 1 clean 1 front squat 1 clean with the intention of holding on to the bar the entire time. At the end I discuss hand position in regards to your front rack, check it out… #workhardwinedown #earnyourgrapes #celestebyma #celestebymargauxalvarez #roguefitness #justgaux #ryourogue #duespaid #letsgaux #iam1stphorm #1stphormathletesearch #wedothework #cleancomplex #weightlifting #getyourhealthback | Margaux Alvarez
47.1K viewsJul 27, 2022
FacebookMargaux Alvarez
0:32
Joining in for November challenge? Here are some alternatives, sound on for the 2 options and details. Note: kettlebell swings do not have to be unbroken 👏🏽 #novemberchallenge #letsgaux #GORUCK | Margaux Alvarez
39.9K viewsNov 2, 2023
FacebookMargaux Alvarez
0:17
Push boundaries with flavor that keeps up. Non-alcoholic beer made for those who never stop moving. It's Athletic! | Margaux Alvarez
1M views11 months ago
FacebookMargaux Alvarez
5:51
This full-body workout is perfect for any fitness level and can be done at home or your local gym. Follow along as we target every major muscle group with a mix of strength and cardio exercises designed to help you gain lean muscle and shed unwanted fat. Let's do this perfect home gym workout now... Lifting component: 10 back rack reverse lunges rest 2 min x 4 sets - add weight each set Chipper Workout for time: 50 air squats 40 pushups 30 DB reverse lunges (reverse lunges if no DB) 20 DB renega
616 viewsSep 12, 2024
FacebookMargaux Alvarez
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Looking to improve balance, as well as strengthening your core and hips? Add this drill in as part of your training, start off with 8 to 10 reps on each leg for 1-2 sets. If you’re looking for more, you can join my Movement & Mindset program where I coach you through a warm-up, mobility drills, a lifting session, a conditioning piece and accessory for your core. you can pick and choose elements you want to do or get after it as a full training program! | Margaux Alvarez
63.3K viewsApr 25, 2025
FacebookMargaux Alvarez
0:43
Let’s Gaux Gamblers 👏🏽 solid training session with the @austin_gamblers this morning before the @pbr championships this weekend here in Vegas. Thanks to @crossfitculmination for the hospitality. Things got a little competitive but I saw that coming 😅 congrats to the Gamblers for being the Regular Season Champions! Looking forward to seeing them in action this weekend at the @pbr finals 🙌🏽 #letsgauxgamblers #austingamblers #bullriding #pbr #vegas #champions #letsgaux | Margaux Celeste Alvare
Oct 19, 2023
FacebookMargaux Celeste Alvarez
0:38
Love DeadLift Days… I peaked at 415 and now lift to maintain strength. Deadlifting is a compound exercise that works almost your entire body. It is an incredibly effective exercise for building strength and can be used to increase muscle mass. For your set up you want: - feet to be between your hips and shoulders - pull your lats into your body This will create a triangle with your shoulders above your hips and your hips above your knees. Once you have the correct set up, you simply need to push
40.1K viewsOct 20, 2022
FacebookMargaux Alvarez
9:43
Join me in this full-body workout designed to help you burn fat and build lean muscle! This session focuses on functional movements, strength training, and cardio to maximize your results. Whether you're just starting out or looking to take your fitness to the next level, this workout is perfect for all levels. Let's change up your workout and transform your body! | Margaux Alvarez
529 viewsOct 2, 2024
FacebookMargaux Alvarez
12:23
In this video, I guide you through a dynamic full-body workout designed to enhance both your physical fitness and mental well-being. The workout focuses on functional movements that strengthen muscles, improve endurance, and boost overall body control. Give it a Gaux and share with others to help them get moving. | Margaux Alvarez
427 viewsOct 10, 2024
FacebookMargaux Alvarez
1:24
Today’s how to series: the barbell push press. We are adding in the action of the hips to create a little more power to lift more load. In theory you should be able to lift around 30% more than your strict press. Notice that the starting and finishing position are the exact same. It is the in between movement, the dip and drive that changes. Sound on for coaching tips, and points of performance. | Margaux Alvarez
1.5K viewsApr 3, 2025
FacebookMargaux Alvarez
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Today’s Just Gaux workout, sound on for details. You can utilize this as a warm-up, workout or as a finisher, depending on your fitness level. The intention of these workouts is to help you stay committed to getting in at least five minutes of movement each day. Physical movement is so good for your body as well as your mind. If you love these short Style workouts, share with others so I can help reach more people! | Margaux Alvarez
1.7K viewsFeb 12, 2025
FacebookMargaux Alvarez
0:54
Margaux Celeste Alvarez on Instagram: "Happy New Year everyone 🎊 changing up my monthly challenge, we’re going to do something a little different this month. We’re doing January’s challenge to support Stop Soldier Suicide, an organization fighting to end military suicide and support our service members and their families. This month is about movement, mindset, and community, and using our own growth to support something bigger than ourselves. We are doing 26 pull-ups a day, if you don’t have pu
12.4K views4 months ago
Instagram321gaux
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