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The biggest mistake I made before knee replacement? I thought surgery was the finish line. It wasn't. The surgery took hours. Recovery took months. And the hardest part wasn't always the pain. It was not knowing what was normal. That's why understanding the recovery timeline matters so much. 👇 Not sure what your next step should be in your knee replacement journey? Book a FREE private 15-minute coaching call with me. Let’s talk about where you are, your questions, and how I can support you. 👉
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