3 Of The Best Exercises for Relief of Sciatic Nerve Pain | Sciatic Nerve Pain Stretches
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YouTubeAsk Health Guru
3 Of The Best Exercises for Relief of Sciatic Nerve Pain | Sciatic Nerve Pain Stretches
In this video, Dr Varun Sharma will tell you about the Exercises For Sciatica Exercises For Sciatica: 1. Take the leg you are facing pain in and keep it on the other leg. Now push this towards your chest. 2. Sit on a stool, take the leg which is paining, and put it on the other one, now push your upper body towards your knees. Repeat 2-3 times ...
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