Height: 5’7 Weight: 260lbs ( fasted morning weight with out shoes) The main goal 🥅 the next time I step on stage is CONDITIONING!! That starts by having good conditioning in the offseason. I can’t play the mass game, because I just don’t have the frame to put on 280lbs of offseason weight, plus that would make me look real shitty! I’m comfortable and still very functional at this weight! Plus strong so Ill use my strengths to aid me reaching my goals. Turn this 260lbs into a hard 260lbs so when
0:42
Height: 5’7 Weight: 260lbs ( fasted morning weight with out shoes) T…
2K viewsDec 21, 2017
FacebookIFBB Pro Jonni Shreve
Jonni Shreve on Instagram: "Can you build muscle at any age? Yes. And Brian is the proof. Bryan is 64, right on the edge of retirement, and he’s getting stronger than men half his age. No shortcuts. No excuses. Just showing up, lifting smart, and taking care of his body inside and out 💪🔥 We dialed in a full body split every other day because that’s the frequency and volume his body responds to best. That’s coaching. Not cookie-cutter plans. Real programs built for real people so
Jonni Shreve on Instagram: "Can you build muscle at any age? Yes…
1.5K views2 months ago
Instagramcoachjonnishreve
IFBB Pro Shows You His Secrets To Getting Jacked And Strong | Jonni Shreve
IFBB Pro Shows You His Secrets To Getting Jacked And Strong | Jonn…
1.7K viewsNov 11, 2024
YouTubeelitefts
CHEST WORK OUT IN 20 MINUTE | COACHING UP ATHLEAN X
CHEST WORK OUT IN 20 MINUTE | COACHING UP ATHLEAN X
1.3M viewsSep 14, 2021
YouTubeJONNI SHREVE
Jonni Shreve: Steroids & Dosages - Is It Worth It?
Jonni Shreve: Steroids & Dosages - Is It Worth It?
23.4K viewsMar 4, 2024
YouTubeTrensparent with Nyle Nayga
5 Most Common Bicep Training Mistakes (STOP DOING THESE!)
5 Most Common Bicep Training Mistakes (STOP DOING THESE!)
526.3K viewsJul 6, 2023
YouTubeJONNI SHREVE
NEVER Do THIS Chest Exercise! (INSTEAD DO THIS!)
NEVER Do THIS Chest Exercise! (INSTEAD DO THIS!)
438.3K viewsDec 5, 2023
YouTubeJONNI SHREVE
Want to Lose Fat & Get Shredded? DO THIS
183.4K viewsApr 16, 2024
YouTubeJONNI SHREVE
0:48
Lat Pulldowns With Dumbbells (ECCENTRIC CONTRACTION)
488.5K viewsFeb 5, 2019
YouTubeBikini Fit
NEVER Do THIS When Training Chest Ft. Charles Glass | Guillotin…
302.6K viewsApr 14, 2022
YouTubeJONNI SHREVE
3:45
MRC Scale | Muscle Strength Grading
583.9K viewsNov 30, 2015
YouTubePhysiotutors
3:59
How To Do A Lat Pulldown CORRECTLY
689.3K viewsFeb 3, 2020
YouTubeErin Stern
4:12
HISTOLOGY OF SKELETAL MUSCLE
37.9K viewsJun 13, 2013
YouTubeJenny Maxwell
4:21
11 major muscle groups
250.2K viewsSep 10, 2012
YouTubeKhan Academy
36:19
Musculoskeletal System | Sarcomere Structure: Actin & Myo…
997.5K viewsJun 15, 2017
YouTubeNinja Nerd
25:47
Wrestlers REACT to Abdullah The Butcher's Legacy
414.7K viewsMar 29, 2020
YouTubeTHE HANNIBAL TV
7:58
How To Use Muscle Memory To Re-Build Lost Muscle (Science Explai…
703.9K viewsJun 19, 2018
YouTubeJeff Nippard
2:13
Hip Rotator Series Part 5: The Piriformis Muscle (3d Anatomy)
48.9K viewsMar 29, 2020
YouTubeAnatomy Lab
7:17
Gym Monster - Ulisses Jr | Muscle Madness
883K viewsApr 21, 2017
YouTubeMuscle Madness
2:00
How to do the SINGLE ARM DUMBBELL ROW! | 2 Minute Tutorial
956.5K viewsJul 29, 2021
YouTubeMax Euceda
2:08
How to Treat Pulled Quad Muscles
385K viewsJun 25, 2009
YouTubeLIVESTRONG
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.5M viewsSep 17, 2019
YouTubeJeff Nippard
8:58
Skeletal and Smooth Muscle Contraction | MSK | Step 1 Simplifi…
6.7K viewsDec 19, 2018
YouTubeStep 1 Simplified
5:07
Structure of a Skeletal Muscle - Muscle Physiology Animations || …
455.8K viewsApr 4, 2021
YouTubeDr.G Bhanu Prakash Animated Medical Videos
4:44
How To Actually Target Your Lats With The Lat Pulldown!
643.9K viewsJan 25, 2019
YouTubeMind Pump TV
4:25
The surprising reason our muscles get tired - Christian Moro
5.7M viewsApr 18, 2019
YouTubeTED-Ed
11:47
Effective Self-Treatment of Chest Muscle Strain or Tear.
259K viewsMay 28, 2017
YouTubeBob & Brad
1:14
Muscle and stem cells: Repair after major trauma
302K viewsJun 5, 2018
YouTubeEuroGCT and EuroStemCell
5:40
Signs and Symptoms of a Pulled Muscle
77.7K viewsJun 11, 2018
YouTubeLoudoun Sports Therapy Center
2:48
300+ lb Muscle Beast Vladimir Pietrov Tribute - Body Slams
23.7K viewsMar 24, 2013
YouTubeHUGEMUSCLEMEN
See more videos
Static thumbnail place holder