Coach Stan Efferding Shares His Best Training Program for Hypertrophy – Fitness Volt
Coach Stan Efferding Shares His Best Training Program for Hypertr…
Jan 26, 2024
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8.5K views · 66 reactions | World strongest bodybuilder Stan...
0:22
8.5K views · 66 reactions | World strongest bodybuilder Stan...
8.5K views2 weeks ago
FacebookBarbell Shrugged Podcast
Stan Rhino Efferding, the World's Strongest Bodybuilder, has changed his approach as of late. The Vertical Diet creator joined us in the #mi40gym for a #training session. | Ben Pakulski IFBB Pro
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FacebookBen Pakulski IFBB Pro
Stan Efferding @stanefferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter – one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Here he is on a recent podcast talking about the importance of sodium in your diet. . To listen to the full podcast, check out episode 95 of the Squat University Podcast (linked in my IG bio today)📲 ___________________________________________ This is the 835th #SquatUclub eligible post!! Remember everyday - “
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Stan Efferding @stanefferding is an IFBB Professional bodybuilder an…
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FacebookSquat University
Stan Efferding Discusses Biggest Cycles from IFBB Pros, and If You Can Grow Muscle on PEDs Without Training – Fitness Volt
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personal brands have changed, THIS no longer works
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