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Kristi Barker on Instagram: "Numb pinky finger? Ulnar nerve mobility Do you get numbness and tingling in your outer two fingers? Try these nerve mobility exercises for the ulnar nerve! Nerve flossing helps improve our nerve mobility, and can manage pain, reduce symptoms etc. There are 3 main upper body peripheral nerves and in this post we’re only covering the ulnar nerve. ULNAR NERVE SLIDER For a slider (what you would first start with) you will bring the affected arm away from your body with y
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Instagramreach.rehab
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