For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout
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For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout
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17K views · 100 reactions | In 2025, people have plenty of options for how to release tension. You can go to yoga, go to therapy, practice meditation, lift weights, post on the internet. But have you tried: screaming in public? https://wapo.st/4njwZwO | Washington Post | Facebook
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17K views · 100 reactions | In 2025, people have plenty of options for …
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7 Minute WorkOut - As Effective as 20 minutes of aerobics
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