All you need is a chair to get this full Muay Thai workout! Utilizing these Muay Thai techniques in this workout has proven to increase cardio and destroy calories! | AKA Thailand
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11K views · 547 reactions | 廉⬛️ Starting October with a MT workout 﫡 • • • #thailand #muaythai #thaiboxing #boxing #hongthongmuaythai #gym #training #workout #technique #martialarts #chiangmai | HONGTHONG MUAYTHAI GYM | Facebook
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11K views · 547 reactions | 廉⬛️ Starting October with a MT worko…
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