Wudang Taiji 28 Shi — WudangDao Cultural Institute
Wudang Taiji 28 Shi — WudangDao Cultural Institute
May 28, 2019
wudangdao.com
The Wudang Tai Chi 28 Form is a masterpiece of balance, flow, and inner harmony. This carefully structured routine combines the essence of traditional Wudang Tai Chi with Taoist philosophy, emphasizing the unity of yin and yang, softness and strength. 💫 What Makes It Unique? Holistic Flow: The 28 movements integrate grace and power, symbolizing the Taoist principle of harmony in duality. Internal Cultivation: While practicing, you’ll feel your qi (energy) flow freely, enhancing physical health,
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