Why do we suffer? Alan Watts explores the Buddhist teaching that the root of human suffering is ✨clinging✨ - our tendency to grasp at life, control it, and hold on too tightly. Just as you can’t hold onto your breath without losing it, life, too, must be allowed to flow. In this segment from ‘The Void’, part of the ‘Eastern Wisdom & Modern Life’ series, Watts explains the meaning of ‘Nirvana’ which literally means “to blow out”💨 and how letting go is the key to true freedom. Segment quote “You