CHAD 1000X 🇨🇦 Today, our community took on Chad 1000X — 1,000 step-ups for time (20”, with or without weight). This workout is done each year to honor Navy SEAL Chad Wilkinson and all those who have served and sacrificed. It’s a mental and physical challenge that reminds us what true perseverance looks like. Every rep today was done with purpose — for those who can’t, for those who did, and for those who still do. 💪 There’s no better way to do hard things than together. ❤️ Thank you for your
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CHAD 1000X 🇨🇦 Today, our community took on Chad 1000X — 1,000 step …
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"Chad" Workout, Memorial WOD for Chad Wilkinson (aka: "CHAD1000X") | WODwell
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Chad 1000 X hero workout Weighted box step- ups 1000 step-ups. Zero excuses….#1111 #chad #1000x #hero #workout #crossfit #reels #crossfitlifestyle #workoutroutine #workoutmotivation 🧿🪬🙈 | Surakshya Mali
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CrossFit | CHAD 1000X Workout Training Plan
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👑 CHAD 1000X: Mission Accomplished! 🦵🔥 ​This is a shoutout to our crew who absolutely crushed the legendary CHAD 1000X Hero WOD! That's 1000 Weighted Box Step-Ups done in honour of U.S. Navy SEAL Senior Chief Chad Wilkinson. Talk about mental toughness! 🤯 ​The Grinding Details: ​The Workout: 1,000 Step-Ups for time. ​The RX Weight: A ruck pack (weighted backpack) of 20.4 kg for men or 15.9kg for women on a 20-inch box. 🥵 ​More Than Just Fitness: Every single step helps us remember to keep f
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Chad 1000x a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, performed in honor of Navy SEAL Chad Wilkinson who died by suicide in 2018. The workout is designed to raise awareness for veteran suicide prevention and support organizations like The Step Up Foundation. Todays Goal : To honor Chad Wilkinson’s life and raise awareness for suicide prevention, especially among veterans. | CrossFit Alice Springs
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