How to do a Figure-4 Stretch | The Right Way | Well+Good
2:19
How to do a Figure-4 Stretch | The Right Way | Well+Good
162.8K viewsJul 19, 2022
YouTubeWell+Good
How To Do Figure 4 Stretch
0:45
How To Do Figure 4 Stretch
23K viewsJun 10, 2024
YouTubePureGym
How to Do Figure 4 Stretch
1:29
How to Do Figure 4 Stretch
10.7K viewsJul 14, 2023
YouTubeYour House Fitness
Beginner to Advanced Figure 4 Hip Stretch
0:59
Beginner to Advanced Figure 4 Hip Stretch
18.4K views11 months ago
YouTubeBob & Brad
Master the Figure Four Stretch for Better Hip Mobility
1:23
Master the Figure Four Stretch for Better Hip Mobility
1.6K views11 months ago
YouTubeDr. Dave Candy - Physical Therapist
Figure 4 Stretch
0:32
Figure 4 Stretch
141 views2 months ago
YouTubeCenter for Physical Therapy and Sports Medicine
figure 4 stretch that finally loosens tight muscles
4:29
figure 4 stretch that finally loosens tight muscles
252 views2 months ago
YouTubeReform and Heal
0:44
How to Do the Figure 4 Stretch for Glutes (Step-by-Step)
5.4K viewsJul 6, 2025
YouTubeYour House Fitness
0:06
Tight Glutes or Hip Pain? Try This Simple Figure-4 Stretch at Home (10–15s Hold)
17.3K views8 months ago
YouTubeBodyFit GO
0:22
3 ways at the fantastic figure 4 stretch. My favorite!!!😍🧘💪 ✨
10.5K viewsSep 26, 2024
YouTubeSeniorShape Fitness
0:29
How To Do Figure-4 Stretch
23 views9 months ago
YouTubeMoving Omer
1:53
Figure 4 Glute Stretch｜Hip Mobility & Piriformis Flexibility
565 views4 months ago
YouTubeFH5 PrehabLibrary
0:58
How to do the Figure-4 Stretch for Tight Hips & Low Back Pain 👌
11.7K viewsSep 26, 2025
YouTubeVIGEO
0:14
Figure 4 Glute Stretch
1.5K views4 months ago
YouTubeTraining and Treatment
0:22
Figure Four Wall Stretch for Tight Hips and Low-Back Relief
11 views2 months ago
YouTubeMobileWorkoutHouston
0:58
Figure Four Stretch Variations - Physical Therapy Exercise
423 views11 months ago
YouTubeOn the Move Physio
0:27
The Ultimate Figure 4 Stretch for Flexibility 🔥 #shorts #homeworkout #mobility #anatomy ..
13.2K views3 months ago
YouTubeFT_workout102
0:46
Figure Four Stretch For Tight Hips
3.5K views9 months ago
YouTubeBob & Brad
0:13
Do Your Figure 4 Stretch Properly 👇
1.9K views5 months ago
YouTubeMobility Doc
1:33
Figure Four Yoga Stretch | Deep Hip & Glute Mobility Exercise
1.3K views6 months ago
YouTubeYogaonlythatpeach_ SHORTS
0:49
Reclined Figure 4 Stretch with a Yoga Strap | Hip Opener & Glute Stretch
189 views2 months ago
YouTubeLauren McMillin | Yoga & Movement
0:23
Seated Figure 4 Stretch for Tight Glutes, Hips & Outer Thighs
1.9K views3 months ago
YouTubeFitonomy Mobility
1:54
Don’t forget the FIGURE 4 stretch for hip mobility #hipmobility #mobility #hip #stretches #psoas
2.2K viewsJun 5, 2025
YouTubePhysio REHAB
0:43
Fix Tight Hips in 30 Seconds
311 views3 months ago
YouTubeDr Todd Sullivan
0:48
Figure 4 stretching
292.4K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:29
Glute Figure 4 Stretch - Ask Doctor Jo
89.6K viewsFeb 7, 2017
YouTubeAskDoctorJo
0:17
Seated Figure 4 Stretch for Tight Hips & Glutes
844 views3 months ago
YouTubeLazyFit Challenge
0:15
Glute figure 4 stretch for hip tension relief
1.4K views6 months ago
YouTubeLazyFit Challenge
1:27
Figure 4 Stretch for Hip and Glute Pain
187 views2 months ago
YouTubeExtra Wellness Center, LLC
1:01
Figure 4 Glute Stretch | Relieve Tight Glutes in Minutes
19 views2 months ago
YouTubeLouis Johnson
See more
Static thumbnail place holder