31K views · 1.1K reactions | Simple, but super effective standing...
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31K views · 1.1K reactions | Simple, but super effective standing...
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MADDIE | Workout Instructor on Instagram: "STANDING CORE 🔥 My new favourite abs/core workout FOR SURE! I’ve been absolutely loving adding in these movements to my weekly routine. The addition of a dumbbell just is *chefs kiss* You can find this FULL WORKOUT over on my YouTube channel: MadFit 💪🏼 . . . . #functionalcore #standingabs #abworkout #absworkouts #homeworkout #fitness"
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