9.8K views · 5 comments | Coach Brian reacts ️ Not all 15-year-olds should train the same — puberty changes everything. Different bodies, different stages, different needs. Load, volume, and intent all matter. Solid take from @martell.elite.fitness  | Gary Roberts Performance | Facebook
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9.8K views · 5 comments | Coach Brian reacts ️ Not all 15-year-ol…
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