To be your friend was all I ever wanted, but to be your lover was more than I ever dared to dream or even hope for in life 🥰😊 #DreamsComeTrue #LoveLife #MoreThanFriends | Elina Devia

34K views · 302 reactions | Spirit was my absolute childhood dream. Jacobo is more than I ever dared to dream of 凉 The beautiful, high-quality footage by @equine_visuals_ev Highly recommended! | RVhorses - Yeguada Atrapasueños | Facebook

Did you know there's more to the lower leg than just the calf? There's actually a really important muscle called the soleus that is underneath the calf and runs down to here. And if you're over 40 like me and your soleus is weak, you can end up with plantar fasciitis, Achilles tendon pain, and even Achilles ruptures.Let me show you how to strengthen this really important muscle. So, the calf muscle is responsible for going up into a toe raise like this while your knees are straight. It's good to

Nobody ever dared to mix these two... so I made it happen. Gipsy Woman meets I Follow Rivers — 1991 and 2011 in one powerful Tech House vibe, made for the Fête de la Musique 🇫🇷. This is more than a mashup. It’s a whole energy. Made for the clubs, for Ibiza, for the dancefloor, for the future. Only a NextGen DJ like ELFIGO could drop this 🔥💬 Do YOU feel this mashup? Let me know in the comments & tag someone who needs to hear it!#dj #techhouse #ibiza #nextgen #edm #electronicmusic #mashup #fet