Test To Know Your Trauma Response
1:16
YouTubeGet Me Therapy
Test To Know Your Trauma Response
One thing I find fascinating about trauma responses is that they usually start as intelligent adaptations. At some point, your nervous system learned a particular strategy to help you stay safe. Maybe being agreeable reduced conflict. Maybe staying busy stopped you from feeling overwhelmed. Maybe shutting down protected you when things felt too ...
1.5K views1 month ago
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Short videos

1:16
Test To Know Your Trauma Response
1.5K views1 month ago
YouTubeGet Me Therapy
0:56
How Corrective Emotional Experiences Rewire Trauma Responses
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YouTubeAcademy of Therapy Wisdom
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